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Body + Mind
For women feeling happy and healthy is not just about the right food choices, vitamins and exercise program it is also about the hair, make-up and clothes. Here we want to offer you all the resources that you need to feel and look your absolute best!
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As a dietitian, people always want to know what they can do to eat well. Healthful eating is easy if you focus on choosing foods that have good nutrition for the calories. By filling your shopping cart with a variety of vegetables and fruits, you can be sure you are getting a good nutrition “bang [...]
I just bought my first shoes for spring - I’m off to Hawaii next week (six more sleeps!) so thought why not grab a new pair of gladiators.
My must-have sandal was this Giombetti from Aldo – mostly because of the trendy hues in soft metalics and spring hues that will go with so much. So [...]
Written by Drs. Janet Horn and Robin H. Miller ( Profile )
Why Do I Need to Learn about Heart Disease?
You may wonder why you need to know about heart disease. The reason is simple: it is the number one killer of women in the United States, and of women over 55 in Canada. It is an equal opportunity disease since it affects both genders and all ethnic groups. In the United States, African American women are at the highest risk for death from heart disease among all gender, racial and ethnic groups.
Have you ever been shopping and said these fateful words: “I DON”T NEED TO TRY IT ON?” Of course some times that might be fine, but I have found that more times than not, those are words I have lived to regret!
Well,I (JoJami) forgot to take my own advice and I ended up buying this [...]
Written by Drs. Janet Horn and Robin H. Miller ( Profile )
What are the Symptoms of a Heart Attack? What are the Symptoms of Heart Disease?
One would think that something as dramatic as a heart attack would be easy to diagnose. However, women are often misdiagnosed when they are having one. This happens in part because they fail to recognize that their symptoms are indicative of a heart attack and because the doctors that they go to may fail to recognize the symptoms of a heart attack as well.
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