For women feeling happy and healthy is not just about the right food choices, vitamins and exercise program it is also about the hair, make-up and clothes. Here we want to offer you all the resources that you need to feel and look your absolute best!
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When I started this blog three years ago, I had a vision. I saw a place where I could speak openly about the events, traumas, joys, and successes that women live everyday. And though the collection of articles has grown...and grown over the years to become a versatile information pool for the women of the world, something is still missing. Read more →
Yesterday, I was fortunate enough to be a part of Panera Bread’s Wellness Day for Fort Foote Elementary School! Fort Foote Elementary School’s mascot is the Bear and suitably, their motto is “Believing in Education and Reaching for Success” (BEARS)! The children that I met this morning were certainly excited to learn and were a fun, outgoing [...]
You may wonder why you need to know about heart disease. The reason is simple: it is the number one killer of women in the United States, and of women over 55 in Canada. It is an equal opportunity disease since it affects both genders and all ethnic groups. In the United States, African American women are at the highest risk for death from heart disease among all gender, racial and ethnic groups.
